Specialty Ataulfo Mango and Avocado Smoothie Recipe Featured Produce

Featured Produce
Ataulfo Mango and Avocado
Smoothie Recipe
The sweetness of mangos can be combined with vegetables
to create a tasty combination that many people enjoy. In
addition to its delightful taste, the mango is a very healthy
fruit as well. Mangos have been proven to help prevent
cancer, lower cholesterol and clear skin.
1/2 cup mango cubes
1 cup mango juice
1 ripe avocado
1/2 cup fat free vanilla yogurt
1 lime (just the juice)
1 tbl Sugar
12 ice cubes
Combine all ingredients in a blender. Process until smooth.
* All items are subject to availability and require 48 hrs. notice.
Order desk: (905) 615-9400
2501-A Stanfield Rd, Mississauga L4Y 1R6
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Description/ Unit
Sleger’s Sprouts 6 clam
Featured Availability
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Daikon Radish 6 clam
Red Russian Kale 6 clam
Purple Kohlrabi 6 clam
Amaranth 6 clam
Arugula 12 clam
Edible Flowers, Mixed, Orchids 25 clam
Edible Flowers, Confetti 100 clam
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Mango Nectarines
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Lettuce, Red Oak 24 ct
Lettuce, Green Oak 24 ct
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Frisee Blonde 12 ct
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Baby Turnips 24 ct
Gold Beets 25 ct
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Tat Soi 4 lb
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Asian Mix 4 lb
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Gr. Patty Pan 5 lb
Gr. Zucchini 5 lb
French Beans 5 lb
Baby Corn 5 lb
Baby Leeks 12 bu
Baby Fennel 24 ct
Mini top Carrots 24 ct
Baby Peeled Carrots 5 lb
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White Asparagus 11 lb
Cactus Pears
The fruit of the nopales cactus, are actually quite edible and native to
Mexico. Called prickly pears, these fruit provide delicious juice that
tastes similar to raspberries, or watermelon- kiwi mix.
The dark nubs on the skin contain sharp spines, but these are easily
removed by slicing off the ends of the fruit, making lengthwise
incisions, and peeling back the rind to reveal the luscious flesh itself.
Gold Beets 25 lb
Always handle them carefully or with leather gloves. The flesh is
Striped Beets 25 ct
studded with tons of little edible seeds, if you like them, feel free to
Mix Medley Grape Tomatoes 12/pt
Birds Eye Chillies (red) pkg. 50g
Hydro Mache 1 lb
just chop the prickly pear up and eat, seeds and all.
* All items are subject to availability and require 48 hrs. notice.
Order desk: (905) 615-9400
2501-A Stanfield Rd, Mississauga L4Y 1R6
Join us