Guaranteed Winner London Broil Next Recipe Total Time: 1 hrs 35 mins

Guaranteed Winner London Broil Recipe - - 159268
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Guaranteed Winner London Broil
By Sarah Chana
Added March 09, 2006 | Recipe #159268
Categories: Main dish
Beef roast
Ratings & Reviews
London Broil Bulgogi
By StarOfWhiteLight
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Rate it! | Read 16 Reviews
Total Time:
Prep Time:
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1 hrs 35 mins
5 mins
1 hrs 30 mins
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Sarah Chana's Note:
Got this recipe from a cookbook produced by
a local chapter of Amit Women ("The Making
of a Meal"). These kinds of cookbooks can
be goldmines, as everyone does their best to
strut their stuff. In this case, the original
author, Rachel Abittan, did just that, offering
us a scrumptous roast recipe that has been
acclaimed by many (and is incredibly easy,
to boot!) Hope you enjoy it as much as we
Nutritional Facts for Guaranteed
Winner London Broil
Serving Size: 1 (46 g)
Servings Per Recipe: 8
Amount Per Serving
Servings: 8-10
Units: US | Metric
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Total Fat 6.8 g
Saturated Fat 0.9 g
3 -5 lbs london broil beef
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1/4 cup oil
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Sodium 380.2 mg
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Total Carbohydrate 8.8 g
1/3 cup vinegar
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2 onions , diced (or chopped)
6 garlic cloves , minced
% Daily V
Calories 100.4
Calories from Fat 61
Cholesterol 0.0 mg
Dietary Fiber 0.6 g
Sugars 6.3 g
Protein 1.1 g
Guaranteed Winner London Broil Recipe - - 159268
3 tablespoons tamari (soy sauce)
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3 tablespoons brown sugar
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1/2 teaspoon pepper
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Combine everything except the meat in a large plastic bag. Add
the meat and close well. Marinate overnight, or at least for a few
Roast meat, covered, for 30 minutes per pound of meat at 400F,
or until meat is tender.
The following items or measurements are not includ
london broil beef
Detailed Nutrition Values
About Nutrition Inf
More Ideas from
Super Bowl Recipes
Your guests will cheer for
these cheesy apps, hearty
chili and more.
I often let it cool, cut it, and reheat it, but it is delicious any way.
In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before
roasting, but I must admit that I have never bothered to do so and it is still delicious each time.
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Ratings & Reviews:
By jimb47
on May 01, 2011
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To the person saying London Broils is made from flank steak,I
was a butcher for several years,we cut top round for London
Broil,flank is a totally different cut of meat. I hope this helps
people understand they are totally different cuts of meat.
1 person found this review Helpful.
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By Litoralis
on January 05, 2010
Roast 2...
If you like London broil, look elsewhere. London broil is
customarily made from Flank steak, which typically is between
one and 2 inches thick, marinaded and broiled about 3 to 5
minutes per side. Should be rare to medium rare, and sliced
thinly across the grain.
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Guaranteed Winner London Broil Recipe - - 159268
0 people found this review Helpful.
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By Chef #1353244
on August 15, 2009
Absolutely WRONG temp settings. Do yourself a favor: sear on
both sides, then do medium over flame or burner, or broil this
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