Sungod Recreation Centre 7815 – 112 Street

Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Facility Schedule
Oct 27 - Dec 21, 2014
PUBLIC SWIM
Length Swim,
Steam, Sauna, Swirl
Water Walking Lane
Public Swim
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am-10pm
8am-9pm
1 lane or more available dependent on available space
M/W/F - 6-9am & 8:15-10pm; T/Th - 7:15-9am & 8:15-10pm - 1 lane designated for water walking
6am-10pm
8am-9pm
OUR LEISURE POOL IS AVAILABLE FOR EVERYONE DURING ALL POOL CHAMBER HOURS
All children under the age of 7 must be within arm’s reach of an adult (16yrs+) at all times. (1 adult to a maximum of 3 children)
Diving Boards, Mat Walk and Rope Drop are open during peak times; programs & other activities permitting.
Playleader
7:45-8:45pm
7:15-8:15pm
7:45-8:45pm
7:15-8:15pm
7:15-8:15pm
2-3/7-8pm
2-3pm
Parent & Tot Pool Playtime
10:30-11:30am
Teen Night 13-18 yrs
9-10:30pm
TGIF Family Fun Night
7-9pm
Weekend Winddown
7-9pm
Group & Private Rentals: Times vary, please call for details.
Birthday Parties:
7:15-9:15pm
12-8:15pm
12-8:15PM
AQUA FITNESS
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15am
Aqua Conditioning*
Aqua Conditioning*
8:15am
Power Deep
Power Deep
Power Deep
Power Deep
Power Deep
9:15am
Tidal Toner
Tidal Toner
Tidal Toner
Tidal Toner
Tidal Toner
Tidal Toner
9:30am
Liquid Cardio
10:30am
Forever Fit
Gentle Fit
Forever Fit
Gentle Fit
Forever Fit
Aqua Joints*
11:45am
Aqua Joints*
Aqua Joints*
7:05pm
Aqua Strength
Tidal Toner
Liquid Cardio
Tidal Toner
Liquid Cardio
& Conditioning
Deep Water
Deep Water
8:15pm
Boot Camp
LAND FITNESS
6am
6:10am
7am
7:10am
8am
8:05am
Boot Camp
Monday
Step Combo
Cycle Fit*
Boot Camp
Tuesday
Boot Camp
Cycle Fit*
Wednesday
Step Combo
Cycle Fit*
Boot Camp
Yoga Express*
Cycle & Strength
9:15am
Step Cardio
Cycle & Strength
Muscle Max
Cycle Fit
10:30am
Low Impact
Yoga Flow
Thursday
Naked Warrior
Yoga Lunch
Cycle Fit*
Yoga Lunch
Cycle Fit*
Cycle Fit*
Muscle Max
Yoga Flow
Cycle Fit
Cycle Fit*
1pm
1:15pm
4:15pm
On A Roll
4:30pm
Pilates Mat
Motivational
Mondays:Cycle Fit*
Cycle Fit*
Cycle Fit*
Cycle Fit*
5:30pm
Cycle Fit
Step Combo
Cycle Fit
Cardio Box
Cycle Fit
Muscle Max
Cycle Fit
5:35pm
Naked Warrior
Yoga for Runners
Cycle Fit
Twilight Yoga
Band/Ball/Bosu
Cycle Fit
Muscle Max
Cycle Fit
Twilight Yoga
Boot Camp
Cycle Fit
Pilates Mat
7pm
8:15pm
Sunday
Adv. Cycle Fit
Step Cardio
Cycle & Core
Cycle Fit
Step Cardio
Cycle Fit
Yoga Flow
Yoga Flow
Zumba
Gentle Yoga
Flow
Cycle Fit
Fit Mix
Cycle & Strength
Yoga Flow
Cycle Fit
11:45am
12pm
Saturday
Cycle Fit*
Boot Camp
Yoga Express*
Cycle & Strength
Step Combo
Cycle Fit
Low Impact
Cycle Fit
Friday
Cycle Fit*
Zumba Step
On A Roll
On A Roll
Yoga Combo
Cycle Fit*
* Express classes 45 minutes long Cycle Fit Classes, Land and Aqua Fitness subject to change
WEIGHT ROOM
Weight Room
Teen Night 13-18 yrs
Attendant
Facility Schedule
Oct 27 - Dec 21, 2014
Monday
Tuesday
Wednesday
6am-10pm
Thursday
Friday
Weight room attendant available during all weight room hours.
View Arena Weekly Schedule
Page 1 of 2
Wednesday, November 12, 2014 9:43 AM
Saturday
8am-9pm
9-10:30pm
Sunday
8am-9pm
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
May I see some ID, Please?
It is necessary to show your Facility Admission Card at Sungod Recreation Centre each time you use the facility if you are over 7 years of age and want to access drop in
programs. The card will help us remember your name and keep our facility safe. The cards are issued at Sungod Recreation Centre’s Customer Service Office. The
evening drop-in programs in the gymnasium require you to turn in your facility ID card to the front desk staff.
Facility Schedule
Oct 27 - Dec 21, 2014
Page 2 of 2
Wednesday, October 22, 2014 2:02 PM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Nov 10 - 16, 2014
Monday
Nov 10
Tuesday
Nov 11
Remembrance Day
Wednesday
Nov 12
Thursday
Nov 13
Friday
Nov 14
Saturday
Nov 15
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-6pm
All Ages
Open Gym
12-3pm
All Ages
Open Gym
12:30-6pm
All Ages
Open Gym
2-4pm
All Ages
*Shared Gym*
Badminton
6-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-8pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Nov 16
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice*.
*Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time.
Facility Schedule
Nov 10 - 16, 2014
Page 1 of 1
Monday, October 20, 2014 10:42 AM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Nov 17 - 23, 2014
Monday
Nov 17
Tuesday
Nov 18
Wednesday
Nov 19
Thursday
Nov 20
Friday
Nov 21
Saturday
Nov 22
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-6pm
All Ages
Open Gym
12-3pm
All Ages
Open Gym
12:30-6pm
All Ages
Open Gym
2-4pm
All Ages
*Shared Gym*
Badminton
6-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:30pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Nov 23
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice*.
*Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time.
Facility Schedule
Nov 17 - 23, 2014
Page 1 of 1
Monday, October 20, 2014 10:42 AM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Nov 24 - 30, 2014
Monday
Nov 24
Tuesday
Nov 25
Wednesday
Nov 26
Thursday
Nov 27
Friday
Nov 28
Saturday
Nov 29
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-6pm
All Ages
Open Gym
12-3pm
All Ages
Open Gym
12:30-6pm
All Ages
Open Gym
2-4pm
All Ages
*Shared Gym*
Badminton
6-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:30pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Nov 30
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice*.
*Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time.
Facility Schedule
Nov 24 - 30, 2014
Page 1 of 1
Monday, October 20, 2014 10:42 AM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Dec 1-7, 2014
Monday
Dec 1
Tuesday
Dec 2
Wednesday
Dec 3
Thursday
Dec 4
Friday
Dec 5
Saturday
Dec 6
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
12-6pm
All Ages
Open Gym
12-3pm
All Ages
Open Gym
12:30-6pm
All Ages
Open Gym
2-4pm
All Ages
*Shared Gym*
Badminton
6-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-5:30pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Sunday
Dec 7
Open Gym
12-3:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice*.
*Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time.
Facility Schedule
Dec 1-7, 2014
Page 1 of 1
Monday, October 20, 2014 10:43 AM
Sungod Recreation Centre
th
7815 – 112 Street
Delta, BC V4C 4B9
604-952-3075
Drop-In Gymnasium Schedule
Dec 8 - 14, 2014
Monday
Dec 8
Tuesday
Dec 9
Wednesday
Dec 10
Thursday
Dec 11
Friday
Dec 12
Saturday
Dec 13
Sunday
Dec 14
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Roaming Rascals
9-11:30am
1-5 yrs
Open Gym
9am-2pm
All Ages
Open Gym
12-6pm
All Ages
Open Gym
12-9pm
All Ages
Open Gym
12:30-6pm
All Ages
Open Gym
2-4pm
All Ages
*Shared Gym*
Badminton
6-8pm
13+ yrs
Badminton
4:30-6:30pm
All Ages
Youth Night
8-10:30pm
13-18 yrs
Basketball
7-9pm
16+ yrs
Open Gym
12-6pm
All Ages
Pickle Ball
12:30-2:30pm
All Ages
Open Gym
12-5:30pm
All Ages
Basketball
8-10pm
16+ yrs
Volleyball
8:45-10pm
16+ yrs
Open Gym
2:30-5:30pm
All Ages
Volleyball
7:30-10pm
16+ yrs
Badminton
8:15-10pm
16+ yrs
Toonie Open Gym
9-10pm
16+ yrs
*Schedule subject to change without notice*.
*Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time.
Facility Schedule
Dec 8 - 14, 2014
Page 1 of 1
Monday, October 20, 2014 10:43 AM
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