October 2014 New this year! View nutrition info rmation for every menu at www.houstonisd. nutrislice.com. Elementary Lunch Menu MONDAY ll Cheese 29 WG HH Quesadilla l l WG Vegetarian Nachos FRUIT AND VEGGIE SELECTION l l l WG HH HH ll ll FRUIT AND VEGGIE SELECTION Collard Greens Peas & Carrots Mandarin Oranges l l l HH WG WG HH HH HH HH HH HH WEDNESDAY THURSDAY V ll Bean and 1 l l Pepperoni Pizza 2 WG HH Cucumber Slices Baked Fries Apple l l l FRUIT AND VEGGIE SELECTION Carrots Broccoli Mixed Fruit l l l HH HH HH l l WG V Bean, Rice and Cheese Empanada FRUIT AND VEGGIE SELECTION HH HH HH Steamed Carrots Black Beans Diced Pears l l l 8 HH HH HH Peas Side Salad Orange Wedges l l WG Country Steak Fingers l l WG V Cheese Pizza 9 HH HH HH Cucumber Slices Corn Applesauce ll Szechuan 13 l l W Cheeseburger 14 l l Chicken 15 l l WG V Cheesy 16 Chicken Rice Bowl l l G V Bean and Cheese Quesadilla Breadsticks w/ Marinara l l WG V Vegetarian Lasagna Burrito l l WG HH Gumbo Soup w/ Rice l l WG Pepperoni Pizza WG HH FRUIT AND VEGGIE SELECTION l l l HH HH HH Bok Choy Carrots Diced Pears WG LG WG FRUIT AND VEGGIE SELECTION FRUIT AND VEGGIE SELECTION l HH Californian Vegetable Blend l l HH Baked Fries l l HH Apple l V Cheese ll 20 l l Cheeseburger 21 Tortellini l l WG V Cheese Enchiladas FRUIT AND VEGGIE SELECTION l l WG Cheese Quesadilla FRUIT AND VEGGIE SELECTION l HH Steamed Peas l HH Baked Fries l Baby Roasted Carrots l Sweet Potato Cake l HH Broccoli l HH Mixed Fruit l HH Diced Apricots WG l l Chicken Nuggets 27 l l WG Cheeseburger 28 w/ Roll l l WG HH Turkey Lasagna l l WG V Vegetable Nachos WG FRUIT AND VEGGIE SELECTION l l l HH HH HH Peas & Carrots Collard Greens Mandarin Oranges WG FRUIT AND VEGGIE SELECTION l l l HH HH HH WEEK 2 WEEK 1 ll Grilled Chicken Sandwich l l WG Beef Nacho WG HH FRUIT AND VEGGIE SELECTION 22 l HH Steamed Carrots l HH Refried Beans l HH Pineapple Chunks l l WG Bean and 29 Cheese Burrito l l Chicken Teriyaki Rice Bowl l l l TUESDAY l WG Mini Maple Pancakes l l Chicken Biscuit l HH Apple l HH Dried Cranberries l Orange Juice l Orange Juice l WG French Toast Sticks l HH Apple l Orange Juice HH Baby Carrots Charro Beans Mixed Fruit FRUIT AND VEGGIE SELECTION HH HH HH Steamed Carrots Black Beans Diced Pears l l l HH HH HH Green Beans Corn Orange Wedges l l WG Turkey Hot Dog 23 l l WG HH V Cheese Pizza FRUIT AND VEGGIE SELECTION l l l HH HH HH Side Salad Green Beans Applesauce l l WG Pepperoni Pizza l l V Bean Rice and Cheese Empanada l HH Peas l HH Baby Carrots l HH Banana l l WG Fish w/ Cheese 17 l l WG Chicken Sliders Sandwich FRUIT AND VEGGIE SELECTION l HH Cucumber Slices l HH Steamed Carrots l Macaroni & Cheese l HH Pineapple Chunks l l WG Breaded Fish 24 Fillet w/ Roll l l WG Chicken Patty Sandwich FRUIT AND VEGGIE SELECTION 30 FRUIT AND VEGGIE SELECTION l HH Cherry Tomatoes l Mashed Potatoes l HH Banana l l WG V Grilled Cheese 31 Sandwich l l WG Fish Nuggets w/ Roll FRUIT AND VEGGIE SELECTION l HH Steamed Peas l l HH California Blend Vegetables l l HH Applesauce l HH HH HH l l Chicken Biscuit l HH Dried Cranberries l Orange Juice WEDNESDAY l WG HH Frosted Flakes l HH Apple l WG Cinnamon Toast l Orange Juice THURSDAY l WG Blueberry Waffles l HH Banana l Orange Juice l WG HH Apple Muffin l l Maple Brown l HH Apple Sugar Apple l WG Cinnamon Toast l HH Banana l Orange Juice l Orange Juice Turn menu over for Spanish version. Al reverso de este menú encontrará la versión en español. Use colored dots to build a HEALTHY TRAY! Students may select 3-5 food groups and MUST select a fruit or veggie. FRIDAY l l WG Kolache l HH Apple l Orange Juice l l WG Kolache l HH Banana l Orange Juice Menu subject to change l Protein l Grains l Veggies l Fruit l Dairy Ace Lucky Tray Day – If a student picks up a specialty marked lunch tray, they will receive a fun, educational Ace prize. WG LG Whole Grain – Item made using 51% or more whole grain flour Lean Green Day – All options served are meat free Steamed Corn Baby Carrots Diced Peaches We are blogging! Get nutrition tips for kids and families, healthy recipes , updates on Nutrition Services activities and more at www.houstonisd.org/FoodB log. Some schools follow alternate breakfast menu. 1% milk or skim milk is served every day MONDAY HH FRUIT AND VEGGIE SELECTION Cucumber Slices Baked Fries Apple Breakfast Menu HH l l WG Fish Fillet w/ Roll 10 l l HH V Southwest Chili w/ Roll FRUIT AND VEGGIE SELECTION FRUIT AND VEGGIE SELECTION l Roasted Sweet Potatoes l l HH Charro Beans l l HH Apple l 3 Holiday FRUIT AND VEGGIE SELECTION FRUIT AND VEGGIE SELECTION Green Beans Baked Fries Diced Peaches FRIDAY WG Cheese Burrito l l WG HH Chicken Teriyaki Rice Bowl Corndog 6 l l WG Turkey Burger 7 l l WG Beef Soft Taco Cheese Enchiladas l l WG HH Pasta Noodle w/ l l WG Chicken Patty Eggroll Sandwich FRUIT AND VEGGIE SELECTION l l l TUESDAY Cheeseburger 30 ll l l WG Turkey Lasagna w/ Marinara WG HH V No menu items contain pork Vegetarian Entrée – Ovo-lacto vegetarian, may contain egg or milk Heart Healthy – Contains no more than 30% calories from fat and no more than 10% calories from saturated fat Meal Pricing: Student Lunch $2.25 Your child may qualify for free or reduced-price meals. You may quickly and conveniently apply onReduced Lunch $0.40 line at www.houstonisd.org/NutritionServices. If you need assistance, please call 713-491-5700. Adult Lunch $3.00 If your child attends a CEP (Community Eligibility Provision) school, all meals are free of charge to every student. Visit the Nutrition Services website for more information and a list of CEP schools. Student Breakfast F REE Adult Breakfast $2.00 Advance meal payments can be made on-line at www.parentonline.net www.houstonisd.org/NutritionServices “Scan with your “smart phone” to view all menus online. Follow us @HoustonISDFood Non-Discrimination Statement: This explains what to do if you believe you have been treated unfairly. The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, DC 20250-9410, by fax (202) 690-7442 or email at [email protected] Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Rely Service at (800)845-6136(Spanish). USDA is an equal opportunity provider and employer.
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