YOUTH IN ACTION PROGRAM: ACTION 1.1.Mutlirateral Youth Exchange “Healthy Baklava” (Euro Healthy Nutrition ways via Cultural similarities and Sports activities ). Greece- Hellas ( Thrace Region –North East of Greece ) Spring 2013 10-17th May 2013 S.IN.HU.RE. (Scientific Institute of Human Resources) YOUTH EXCHANGE multilateral Action 1.1 Title : “HEALTHY BAKLAVA” -“(Euro Healthy Nutrition ways via Cultural similarities and Sports activities )”. Place : GREECE-HELLAS : Thrace Region –Xanthi District. Date : 10 May 2013(arrival day)-17 May 2013(departure day) Participant’s countries: Greece, Italy, Turkey, Bulgaria, Hungary, Portugal Age of the Young people: 18 -25 years old and the 20% 25-30 years old Leaders: 30 years old and up In total; participants per country :(4 persons + 1 team leader) ABOUT OUR ORGANISATION : S.IN.HU.RE S.IN.HU.RE (Scientific Institute of Human Resources) is a non governmental organization established in 2002 at Thrace region in Xanthi, in the north east part of Greece for promoting social integration, culture dialogue, cross border cooperation, youth exchange etc. Working for Youth and not only, in the field of education, training, women rights, environment, health, social integration, immigration, professional orientation, unemployment , via European and national projects. S.IN.HU.RE. is member organization of INARE’s network and we are working close. We had already organized a Youth Exchange in 2006 dedicate to Cross Border issues and in November 2012 an action 3.1.2 Training course “EURO BRIDGE” with 12 countries, 32 participants. Summary of the project: This Youth exchange whish to involve young people and youth leaders for 7 full days to promote the healthy way of living via cultural and food common ways. The studies age (16-30 years old) are the most important for each person but also the human body finalization of its immunity system structure and muscles one. What we do for this? Do we follow balance healthy food nutrition? What about sports activities? Baklava is the traditional sweet of Greece and also for other countries in the Region. Its history is a testimony of coexistence, and cultural similarities, starting by this point we invite you to know six countries that like baklava directly and indirectly. Sugar, syrup, taste= Food - sports-culture which is the relationship between these? This Youth exchange has the intention to explore it, work in common activities, visits cultural sites and taste and prepare local baklava and similar sweets from the participant countries creating and promoting at the end of this Youth exchange a small guide for. “HEALTHY BAKLAVA”:"Euro Healthy Nutrition ways via Cultural similarities and Sports activities" History of the project: This project proposal “HEALTHY BAKLAVA "-Euro Healthy Nutrition ways via Cultural similarities and Sports activities"- Action 1.1 Multilateral Youth Exchange was created in Porto on May 2012 during a TRC on Employment realised by an Italian Youth European Network Organisation TDM 2000 International and on August 2012 during a TRC in Attiki Region in Greece that we had organized by INARE. During the sessions of new ideas- proposals groups work creation- a group of participants proposed this idea about healthy life style YOUTH IN ACTION PROGRAM: ACTION 1.1.Mutlirateral Youth Exchange “Healthy Baklava” (Euro Healthy Nutrition ways via Cultural similarities and Sports activities ). Greece- Hellas ( Thrace Region –North East of Greece ) Spring 2013 10-17th May 2013 S.IN.HU.RE. (Scientific Institute of Human Resources) among the Young people. The daily stress for studies, for work, the financial crisis, the high prices of good aliments in the market, the luck of time for taking care of food and its preparation, the bad habits of quick prepared food as using microwaves or fast food, or universities or schools cantinas, etc. push the Young people mainly to use inappropriate ways of eating and a bad food quality and combination of food without taking care correctly. Too much sugar, less proteins, etc is usually consumed, spending also too much time in front of a PC or and lab top … Why this project?: Statistically, more than 50% of the Young people presenting a high level of cholesterol or low level of vitamins (low level of ferum, calcium etc), with tendency of obesity or anorexia. Sometimes in addition of alcohol use or smoking habits the combination for the human body and its immunization system is more than catastrophic. Live healthy and eat healthy give more energy and happiness. For seven full days on May 2013 from the 10 th May to 17th may 2013 in Thrace region (North East part of Greece in Borders with Bulgaria and Turkey) 6 organizations from Greece, Portugal, Italy, Hungary, Bulgaria, Turkey with their 30 Young participants and their leaders will participate in the proposed Multilateral Youth Exchange to know each other better-their cultures, habits , experiences, food traditions and similarities, sports activities-, to be aware themselves about a healthy life style and its importance for the human body and its consequences for their future personal and professional life. Objectives and outcomes of the project: Baklava is a common sweet in the most of the participants’ countries, a cultural element, and its itinerary across the history shows cooperation, coexistence, employment positions, action, etc. Sugar is activating the proper function of the mind by giving oxygen. Sports contribute to the discipline and physical good condition of humans. This Youth Exchange will active the participating Young people 1-to know each others cultures, 2-to be motivate and to take more care about their health, 3-to develop skills, 4-to gain knowledge and experiences about healthy nutrition ways, food combinations, 5-to realize sports activities, to work together for producing 1-an electronic page –internet web page with advices to other Young people for healthy life style with recipes that they will put on and 2-a video. The participants of this Multilateral Youth Exchange will be from the age of 18 to 30 years old and their leaders up to 30 year old. 3-This Youth Exchange will be a multilateral tool for been a Healthy EU citizen, open might to other Cultures of the European countries, 4- to create and propose common actions how to follow a healthy life style for implementation and dissemination to other Young people, 5-giving ideas for professional orientation and studies and 6-proposing new projects ideas to be implement and activate a pan European awareness campaign for Healthy Nutrition ways via Cultural similarities and Sports activities via cultural common recipes also". Methods of the Youth Exchange to be follow: The workshops, the team work, the field studies, the cultural visits, the round table discussion, the case studies, the interviews, the use of new technologies, the active participation of all the participants to have a different key role during this Multilateral Youth Exchange will be the methods which will be use during this project. Theory and practice will be the main tools during this Youth Exchange. (For example, how to make a weekly healthy nutrition and work program as a student to exams period cooking by ourselves.) The daily and final evaluation and the dissemination of the results will play key role for assuring the success of this Youth exchange. Long term outcomes: The participants at the end of this Youth exchange will be able to transfer the knowledge, experience and action in their organizations, regions, countries and organize an awareness campaign for healthy life style and may be to find a work position, contributing to combat poverty, financial crisis and unemployment knowing the rights of a European citizen giving examples to other Young people and be more optimist, improve cooperation between them YOUTH IN ACTION PROGRAM: ACTION 1.1.Mutlirateral Youth Exchange “Healthy Baklava” (Euro Healthy Nutrition ways via Cultural similarities and Sports activities ). Greece- Hellas ( Thrace Region –North East of Greece ) Spring 2013 10-17th May 2013 S.IN.HU.RE. (Scientific Institute of Human Resources) and mutual understanding and coexistence. The use of internet and all facilities of new technologies will be the platform for information and good practices exchange, strength cooperation between the participants and build new projects within Youth in Action program or in others. TABLE No 1 PARTICIPANTS ORGANIZATIONS’ AND AGE OF YOUTH & LEADERS Country Total Youth Number Portugal Hungary Turkey Bulgaria 4 4 4 4 Italy Greece 4 4 Youth Gender Organisatio n Alinhas Compass Youth A.R.T. “Nadejda – CRD” AZIMUT SINHURE Youth AGE 18-25 Youth AGE 26-30 Male 2 2 2 1 Female 2 2 2 3 3 3 3 3 1 1 1 1 2 2 2 2 3 3 1 1 LEADERS AGE 30years old to…… Male 1 Female 1 1 1 1 1 IMPORTANT NOTICE: The participant’s application forms fulfilled per organization of the Young people (4) and their Leader (1) must be return to SINHURE not later than the 7th March 2013 (total 5 forms per organization), persons of EVS from other Nationalities than the country partner will not be accept. TABLE No 2 TRAVEL ITINERARY PER ORGANIZATION AND TOTAL COST OF THE TRAVEL BY PARTICIPANT Country Total Particip ants Numbe r Travel Itinerary Transportatio n Use Total travel cost per person* Bus-Plane-Bus 600* train-plane-bus 600* bus-plane-bus 500* Bus- Bus 250* Thessaloniki -Xanthi Bus-Plane-Bus 600* Xanthi Bus-Plane-Bus 250* Organisation Portugal 5 Alinhas Hungary 5 Compass Turkey 5 Youth A.R.T. Bulgaria 5 “Nadejda – CRD” Italy 5 AZIMUT Greece 5 SINHURE From Porto KaposvarBudapest Istanbul SofiaThessalonik i Reggio CalabriaRome AthensKavala To ThessalonikiXanthi Thessaloniki -Xanthi Thessaloniki -Xanthi Thessaloniki -Xanthi *Explication: in this amount of total travel are include the 100€ for the national & local transportation and from the home town to the airport ofdeparture by country and back KINDLY PAY ATTENTION:THAT THE ARRIVAL & DEPARTURE AIRPORT IN GREECE IS THIS OF THESSALONIKI AND NOT THIS OF ATHENS. YOUTH IN ACTION PROGRAM: ACTION 1.1.Mutlirateral Youth Exchange “Healthy Baklava” (Euro Healthy Nutrition ways via Cultural similarities and Sports activities ). Greece- Hellas ( Thrace Region –North East of Greece ) Spring 2013 10-17th May 2013 S.IN.HU.RE. (Scientific Institute of Human Resources) Transfer from Thessaloniki airport to Xanthi city and back: We will arrange only one bus to transfer all the participants from the Thessaloniki airport to Xanthi city ( 2 hours itinerary) and for the departure from Xanthi to Thessaloniki airport because the airport of Thessaloniki is outside the city of Thessaloniki and there is no public transportation to cover this itinerary. The cost per participant is already include in your total itinerary transfer and it costs per participant 50 euro. The local and regional transfers in the region of Xanthi and to all the destinations scheduled of the Youth exchange are also include in your travel itineraries budget. (50 euro cost per participant) Accommodation place in Xanthi city : HOTEL DEMOCRITUS The participants’ accommodation will take place in this hotel of three stars in the center of Xanthi city in double or triple rooms. 28th October str, 41 67100 - Xanthi Greece Tel. +30 25410-25111-3 Fax. +30 25410-25537 E-mail: [email protected] Places to visit and work during the Youth exchange: City of Xanthi, city of Avdira, Nestos River and ecopaths, Moutain region of Xanthi with typical villages, Stavroupoli or Komotini city and if we have the sponsorship from a private company there is possibility to visit the closer city of Turkey in the Greek borders,Andrianoupoli-Edirne to see the cultural similarity of Baklava!! But still this is not assured. What you have to bring with you: • • • • • Your photo camera and or video, comfortable shoes and warm clothes for the mountain region and river eco-paths, a sac a dos, Your local or / and national food and sweet recipes’ in your country and English language in electronic version and if possible photos of these. Products of the Youth Exchange during the Youth exchange : 1-Electronic leaflet with guidelines for healthy food and easy sports activities, at least one recipe per country either of full meal either of a sweet in English and in the languages of the participant countries. 2- An awareness –campaign video for healthy way of eating and living Responsible person for the Youth exchange: Ms Athena Veneti: tel office in Athens :0030-210-6981173 , mobiles : 0030-693-6981173 & 0030-693-7483907 Emails: [email protected] & [email protected] And Mr kapza Mouzafer in Xanthi : office tel: 0030-25410-65699 YOUTH IN ACTION PROGRAM: ACTION 1.1.Mutlirateral Youth Exchange “Healthy Baklava” (Euro Healthy Nutrition ways via Cultural similarities and Sports activities ). Greece- Hellas ( Thrace Region –North East of Greece ) Spring 2013 10-17th May 2013 S.IN.HU.RE. (Scientific Institute of Human Resources) SEE YOU SOON in the Region of Thracians & Democritus!!!!!
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