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Exercise Recommended During Pregnacy, but Avoid Jarring in Early Stages
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By JOSEPH G. MOLNER, M.D.
Dear Dr. Motaer: What about
exercise during pregnancy?
-MRS. W. B.
Women should exercise durng pregnancy,
but there are
ome general
ulei. In the
first
three
months, avoid
jarring activities • Example
are horseback
riding, boating
in rough water,
water
skiing, Dr. Molner
driving over rough, bumpy terrain or roads. (This rule should
la
might
so does iis bit toward getting
particularly be obseved by any- nal to stop and rest
one who has had nuscariages Follow these simpie rules, and your figure firm and trim again be jast as effective. H e
the precise forms of exercise or afterward, and so is beneficial oxide w i t net harm yea,
in the past.)
Simple callisthenics, such as calisthenics can pretty well be even for women who 'aren't inleg and arm exercises, are per- chosen on the basis of which terested in "natural childbirth."
Dear Dr.
aeral «f ea
k * •
mi stble. Swimming is fine; no ones you prefer.
«•* Of | N colDEAR
DR.
MOLNER:
I
have
In a skglitly different vein,
diving.
oa tnctiiaoau What
Walking remains one of the there are pelvic exercises (prin- been using zinc oxide to clear •So haw beaa aatiac
the pork u aot
bejt and safest all-round exer- cipally squatting in vari- my face of pimples. I am 15.
cises. This can be continues un- ous ways) to strengthen as well So far it has done all right but coafced? | l Ur aoiy
til well along toward the end as make supple the pelvic mus- I am afraid it might harm my
•
of pregnancy. As you become cles. Some hospitals have had skin. I use it every night.—S.J.
larva. Tha
bigger, you won't feel like doing success with such classes for ex- Zinc oxide is mare a proas much walking, so Nature pectant mothers, particularly tective ointment, and as
Tee
takes care of tapering down to those wishing, in one degree or ticulariy curative. It has
leafeaat tha
another, to undertake "natural astringent (drying) effect
a reasonable amount.
r a W af
which
is
probably
why
it
hat
»/ V*
In any event do your exer- childbirth."
W • battar to
cising within the range of year
Conditioning of those muscles worked all right for yen. Using
a
wash
cloth
and
rinsing
TrtcMaaaia
energies. Fatigue is the sig- makes the delivery easier. It a'
» aeea to
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Of toPLkSS&eftOff:
To A £L0W START.
Farte
wrtto Br. Mat-
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lat to caia
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Tto» arae•Ham.
MM* I M t a Mr
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to 1
eat regret* ta*c. due
a KpaMvt
of
aay kaaUat
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Ancient Origin
Thieves) Use Needle
The origin of the name Chevy
San Bernardino, Calif. (UPI) Chase goes back to the 14th Cen—Opal Buell, mimager of a tury. In 1388 the English Lord
sparttneot store snack bar, Percy forayed into the Cheviot
complained to police that two Hill chase 01 private hunting
men took $2,011 in receipts ground, of Scottish Earl Dougfrom her in a parking tot by las, who died in the battle. A
threatening her with a hydo- popular ballad described the
dermic needle held against her battle of-Chevy Chase and the
name entered folklore.
arm.
/-
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TAE I>AY" VOO eor
YOUR HIT.
Measles
Epidemic
On the Wane
Atlanta, (A — The superepidemic of German measles
which spread gradually south
this spring from New England
and then fanned west across
the Rockies, is on the wane.
And doctors at the Communicable Disease Center expect few abnormal births from
pregnant mothers who have had
German measles.
•It's a well-accepted principle that the Infection of a woman during her first three
months of pregnancy results
in high abnormalities," says
Dr. John Donald Millar of the
surveillance section of the center, a branch of the U. S. Public Health Service.
"But the chances are most
pregnant women will have had
the German measles in childhood. And the attack rate in
adults is lower than in children."
Mr. Millar says there is no
estimate as to how many persons actually were taken ill
during the epidemic.
many items w e V e never before sold for one
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august 1st! hurry in for best selections!
Juniors'. Misses' & Wo Men's 3.98-4.98 Cotton Dresses
.•| . •
in'••
• ,.
|
H
...
J
Infants' Triple Crotch Training Pants features elastic waist and
band leg. White. Sizes V 6 . . . . . . . . . . . . . . . . . . . . . . . Package of 4 for S I
i t dres
•
Jr. Bays 1 1.88 Dungarees made from 9 ox. cotton denim. Wheat,
navy & black, oizos <s -o • • • . • • > . . . . . . . . . . . . . . • . . . . . . . . . • . . . . . . . . . . . * . . . * I
Beys' Cotton Gingham 1.19 Sport Shirts. Quality tailored long
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3oys' 59c - 69c Socks. M
qualify,
King S i z e 2 . 5 9
Kapok P i l l o w s
SI
some
Girls' 2.59 Shorts Sets or Jamaica sots. Top makers' crisp cotton
Tile) 1.39
Captain'i Ball
M a n ' * and
W o m a n ' s 79<
Sunglassos with
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Nylon Tricot 1.59 Half Slips. Lace or ruffle trimmed slips s
in white, pink, blue and yellow...S-M-L
"Don't y e l l , ring the
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Misses' 3.59-4.98 nacron
*1
*1
Polyester or Acetate Blouses
clear high impact lenses
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es in
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5,
2».r»I
•
Girls' 2.89 Sleeveless Cotton Dresses A lines, shifts or
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Intact R a p a l l i n g •
1.97 T o n g a Torch
Women's Assorted 1 9 * Scarfs. Chiffon, rayon or challis scarfs
i n assorted color prints or solids4fcrSl
Torch burns.for 20
hours per filling...
keeps insects away.
plush
W o l f ' s Hood
Motor Oil
Assorted Kitchen Gadgets . Ice scream scoop, tongs, seafood
forks, 4 pc. ice cream spoon sets, cheese board, food chopper,
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Premium quality, regularly 3 9 * a quart. SAE
20 or 30.
Insulated 49* Mugs sr Tumblers Keeps hot drinks hot •& cold
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3
q*s. *1
Proctor 2 s l i e i 8.88 Toaster. Exclusive color guard guarantees,
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...S#
e m b o s s e d c o t t o n s or c o t t o n c r e p e s p l u s s m o o t l
in s i z e s A , B, C a n d D
Or R l o u s e S . C o t t o n d e n i m , s t r e t c h c o t t o n s . D a c r o n " DOI v c sf or
^ o t t o n b l e n d s or f i n e c o t t o n s N o t e v e r y s t y l e in every
Closeout Purchase! 3.98 Throw Rugs made of e<- i
Ont Pises 3.49 Contour Car M a t . Fits snugly I..
Men's 2.99 - 3.99 Short Sleeve Knee Length Pajamas
2for*3
Girls' 1.59 - I 98 Shorts, Jamaicas, Knee Knockers, Pedal Pushers
TOE
otto
Men's 2,99 Sport Shirt Assortments. Jac shirts, ivy models with
regular collars in the most wanted fabrics and colors of the
season. S-M-L. . . . . . . . . . . . . . . ;
% for $ 3
Boy's Short Sloovs
1 . 9 8 - 2 . 9 8 Sport
aV K n i t Shirts
100% Acrilan acrylic and
cotton blend knit shirts
or broadcloth and oxford
sport shirts ~
*~
*
2
Factory Froth
Grand $1 Roll-On Deodorant. All day protection
$25,000 Schuylerville
trimmed w i t h l a c e . . . p i n k , b l u e , m a i z e and beige ...S-M-L
—
$20,000 Flash
m
Misses' Acetate Tricot 1.59 Baby Doll Pajamas. Embrc
tfcr*
G
9 Great Races
Girls* 1.88 - 2.59 Cotton Sleep wear Capri or baby doll style
pajamas, lace and ribbon trimmed. Classic and novelty styles
4 -14
*1
fc
Attractive cotton
ticking covers bouncy,
resilient kapok filling.
23"x29"
1.98 All Plastic Playing Cards. Wipe clean easily ...stay new '
longer. Last for years. Choice of patterns
% packs$3
• NEXT WEEK
AT SARATOGA
GRAND
WAY
t TAX
Helene Curtis Hair Spray, lasting hair^bare for all styles
$1
* *
f * M Mm
Whit* 9 in. 1.99 Handy Maid Paper P l a n s . Decorative fluted
Idges*. • • • • * • • e * • • • • • • * • * • • • • • • • • •
.150 per p k g . S l
»•«•••«»•
Block * whito
200ASA
3 for*\
M J]i!ta-
Film
127,620 8.120.
%
Zippered Pillow Protectors mode from pure white 100% cotton.
2 1 " x 2 8 " . 69* ea. if perfect
3 for S f
Vista Body Sheen, protects as it polishes, gives your car a lona
lasTing, nara rmisn • •••I I
5 rolls for $ 1
2 Pale M S Magic Release Cube Tray made of .unbreakable plastic.
Just twist to release cubes. (2 trays in a package) . . . . . . 2 p k g s . S |
+ TAX
Cotton or cotton blend
poplins, duck, con
twills or sateen in
10 exciting colors.
Sizes 8 to 18
*1
First Q u a l i t y *
Irrooujlor Socks
Ban-Lon * cotton, Orion*
acrylic & synthetic blends.
10% . 13 & stretch. Compare
at 75*'to $1 if perfect
3P«.>1
Madeira Maid 1.99 Wlekcr Baskets. Planters, flower baskets,
bread baskets, cornucopias, willow trays, mail baskets.
ea.'l
f f o m combe>:
g s t y l e s S. c o l o r
19* OitrSBSlls Mot CssdlSS Repel mosauitoes and insects. Choose
from many styles and colors.
...2for«|
100 Tablets of Bufferm
es t - II
Soothes headache
Misses' 4.99 Dacton* Polyester and Cotton Blend Transitional
Skirts. A-lines, slim skirts, hip-stitch pleats and other smart
styles in black, brown, teal, loden, cross dye navy and cross
7
"Mr Grand Jr." Underwear
ven'S 2 9R - 3 98 Short Sleeve Knit Shirts
2
Misses' 1.98
Jamaica Shorts
Houseware Items! Up to 50%
. ^
* for S |
$15,000 Beverwyck
Oiase Handicap
•
Keeps hoir in pi-ice * n ,
Gift Packed 10 Transistor Radio Case, boMcf.cs ana
4Sfor*l
Many a r ' r a
Adorn t .50 Hair Spray
Bottle et 49* Grand-Way 1/4 Grain Saccharin 1000 tablets
per bottle
3btjs.S1
T r i c o t 2 9 < Bffloffs
White, pink or blue.
Elastic legs.
Si zes 5 , 6 , 7
fton blend
Giant 99 Quart 1.99 Ice Chest. Lightweight, yet sturdy.
Molded handles made from plastic polyfoam
• r
Clearance of Assorted Kitchen
off our regular discount price
Acatoto
*
••••••••«
Men's $4.98 Walk Shorts Dacron® and cotton blends, cotton
twills, seersucker or baby cord shorts. Ivy and tab styles.
Some Alpine models. 28-42
$3
Simulated 1.95 Cut Glass Plastic Glftware Waste
baskets, water pitchers, cookie jars, candy boxes, sat of
tumblers or .tissue boxes.«»•.••••.•••.<»••••••••••»....••••».*••••..
Girls' 2.98 Bathing Suits
r strei
)lid colors, i
ind prints 2-4, I
for
IW%rO¥I« ' v i Z V S
I W " * O . • « • • • • . . . • * a . . , . • * « . • • • • • a . « . . . . . • • . . * • * • • • • a a * . « » * OJJBF
Misses' I 59 Combed Cotton Man-tailored Shirts
S3
Fitted Plsstis 1.89 Mattress Cevors for twin or f i l l size beds.
$50,000 Whimey
Attractive I t s Cotton Dish Tewels gaily printed and highly absorbent, 16 in. x 28 in. • • l * t l « M f M M < I I M i t l l M I I « * l « M M M i f t f M H I • • 4 f o r S I
.45 Coppertone Sun Tan Lotion
Nckly
-
•
3th jr
h e a t , * h i f it h e l p -
l»ntT# Iffivft TinlSrl «iiett«mtttM*mif»eoenMi**i*sets*w»»ooo
£t
D-.* * ^ S r
Heavy Base 20* Glassware Items. Blue and white design! S o x .
juice glasses, 7 OZ. on-the-roclcs, 8% ex. dinner glasses, 12 ox.
^ # V # f O 0 B yjf GS S B » •
mii••*••*
Janier 8.91 Transitional Cotton Dresses Plaid skirt with solid
short sleeve top in green or blue. Sizes 7 - 1 5 . . . . f l l i i l f l t i M i l t l i * 4
• • m 9 - • •••*•••••*•«*«*9*e»mm*»»#*«*• t • • |«tK "OF B •
Caaiparobla v a l u a * b a t a d e n currant a q u i v a l a n t prlcaa
iisses' I.fl9 Cotton Knit Tops
•
CENTRAL RLAZA, CENTRAL m\ COLVIN
1
1
if
ip->
OPEN MONDAY THRU SATURDAY
I
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9
A.M. TO 1 0
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Untitled Document
/
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A
sasaassasi
P.M.
Thomas M. Tryniski
309 South 4th Street
Fulton New York
13069
OJOJOJ
www.fultonhistory.com
—
a a a a a j H Boat
91
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