Activities Camping Swimming Running Hiking Shaving Crème fight Night out on the town Talent show Skit night Games Sock wrestling Some good food(: Coe-Brown Cross Country Camp Sign-Up Price: $270.00 (payments in as soon as possible, or at least by June) Please note that money is not at all a barrier, scholarships can be given to anyone who needs them. Please call Coach Tkaczyk if money is an issue. Name of Runner: ______________________________________ Address: ______________________________________ ______________________________________ Phone number: ______________________________________ Email address: ______________________________________ Shirt size: circle one small medium Coe Brown XCountry Camp July 19 – July 24 large Method of payment: Check (made payable to CBNA X-C) Cash Waiver and Release: I, the undersigned agree that my child ________________, is physically fit to participate in strenuous athletic activity and waiver Coe-Brown Northwood Academy, the Cross Country program and it’s employees/ chaperones any and all responsibility for any injury or illness. I authorize the Cross-Country coaches to make their best judgment in the case of emergency. I also understand that I am responsible for the payment of any medical expenses. Signature:___________________________ Please sent this sheet to Coach Tkaczyk at: 30 Mill Pond Road, Northwood, NH 03261 Any questions? Please call Coach Tkaczyk at 942-8405 Coach Cox at 942– 5245 Megan Scannell at 292-6530 Why Go To Camp? Things you should Bring Lots of socks Two pairs of running sneakers Water bottle Running clothes Regular clothes Rain jacket Watch Bathing suit/towel Tent (Important) Sleeping bag Toiletries Snacks Flashlight Spending money The main goal of camp is to make new friends and have fun. Attitude and effort will be key ways to have fun. Nobody will be asked to do anything they are not comfortable with and activities and games will keep campers constantly busy. We believe running benefits both the mind and the body. Cross country is a fall sport trained for in the summer so camp is a good way to get in much needed training while also having a wonderful week of summer. Camp is also used to show the freshmen and newcomers what Coe Brown cross-country is all about. The camp is for all running types, whether you’ve never run before or you been running for a while there will be coaches there to help you. Runners will be placed in groups according to their ability levels, that way nobody will be uncomfortable with the situation they are put in. The staff to camper ratio is 1:3 so the campers will be comfortable asking questions. About Camp Cross-country camp starts Sunday July 19th and ends July 24th. We will be meeting at Smith Hall at Coe Brown Sunday morning and driving to Smuggler Den which is the camp site we will be staying at. It is located in beautiful Acadia National Park in Bar harbor, Maine. Acadia is one of the most beautiful places in all of New England and has stunning views and amazing running trails.
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