FLORIDA BLUE CENTER PENSACOLA M Change it up this summer. Everyone needs time to unwind from school or work, and it's important to keep your mind and body active by planning new experiences and unique family outings. Remember to stay hydrated, protected from the sun, and keep eating healthy. Whether staycationing or traveling, be sure to make the most of glorious summer! 1 Free Tai Chi Classes Every Mon at 6 p.m. and every Fri. at 8:30 a.m. except 6/8 and 6/12.Mild exercise combining movement and breathing. 2 JUNE 2015 T W T F S 1 2 3 4 5 6 8 9 10 11 12 13 15 16 17 18 19 20 22 23 24 25 26 27 29 30 9 Weight Watchers *New Class Starts 6/9 at 2 pm No Enrollment fee and special discounts for the Florida Blue class! Weight Watchers Every Tuesday at 5:45pm No Enrollment fee and special discounts for the Florida Blue class! 37 Free Yoga Classes 23 Approaching Medicare Seminars 6/23 at 10 a.m. & 6/27 at 10 a.m. Have your Medicare questions answered. Register at 1-855-499-6610 (TTY 711). Every Wednesday at 8:30 a.m. A rejuvenating class to increase ﬂexibility and help get you centered. Please bring your mat. Love the Blue Wahoos? So do we! Stop by our booth on 6/19 to say hi and pick up your free gift! Here are some fresh ideas to help keep your summer active and healthy: 1680 Airport Blvd. Pensacola, FL 32504 850-202-4150 Mon. - Sat. 9 a.m. - 7 p.m. Don't just drink the water: Get in it! Swimming burns calories and relieves stress. Try a new sport: Get everyone off the couch and outside. Buy a used soccer or football; your kids and dogs will love it! Learn the constellations: Star-gazing is free and you can see things in a whole new way. Get dirty: Plant a garden, ﬂower box, or some herbs. Seeing the results of your efforts are worth it, and you gain fresh produce or a bouquet. Learn more at ﬂoridabluecenters.com Florida Blue is a trade name of Blue Cross and Blue Shield of Florida Inc., an Independent Licensee of the Blue Cross and Blue Shield Associa on.
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